Girl power

Tuesday, January 26, 2021 - 11:00am

The Female Athlete Triad

Sports like gymnastics, soccer and track require high energy input, meaning girls in those sports must eat enough of the right foods to remain healthy and at the top of their game. Unfortunately, many female athletes underestimate their caloric needs. When this happens, it can lead to three dangerous symptoms.  Understand the Triad.

Teen Swimmer